Please find more details on the 2018 rule updates from British Triathlon Federation (BTF) here https://www.britishtriathlon.org/britain/documents/events/competition-ru...
Please find a link to UKA information including English Athletics Rules here https://www.uka.org.uk/competitions/rules/
Please note that not all of our running races are registered with TRA / UKA due to age limitations on races
We send out FINAL RACE INFORMATION a few days before each race. It is full of detail about the race, the course, rules & services available to you on race day such as parking, food, toilets etc.
Most of the information you will need is already on the website page for the event including detailed maps of all triathlon bike routes etc.
Feel free to ask us if there is something you are unsure of. You can email email@example.com